Night
Guard
A night guard is a dental appliance worn over your teeth while you sleep, designed to protect them from damage caused by teeth grinding (bruxism) or jaw clenching. Night guards are typically made of soft or hard plastic and fit over your upper or lower teeth, providing a cushioning effect that helps to prevent the wear and tear that can result from grinding or clenching.
Why Use a Night Guard?
Teeth Grinding (Bruxism): Many people grind their teeth at night, often without realizing it. This can lead to tooth wear, fractures, and sensitivity. A night guard helps protect your teeth from these issues.
Jaw Clenching: Some individuals also clench their jaws while they sleep, which can cause pain in the jaw muscles, headaches, and even contribute to temporomandibular joint (TMJ) disorders. A night guard can help reduce pressure on the jaw and alleviate discomfort.
Protecting Dental Work: If you have dental restorations like crowns, bridges, or veneers, a night guard can help protect these from damage caused by grinding.
Benefits of Using a Night Guard:
Prevents Tooth Damage: It protects teeth from wear, fractures, and enamel erosion caused by grinding.
Relieves Jaw Pain: It can reduce tension in the jaw muscles and alleviate pain or discomfort caused by clenching.
Improves Sleep Quality: By preventing discomfort, a night guard can help you sleep more soundly.
Prevents TMJ Issues: Night guards can help prevent or alleviate symptoms of TMJ disorders, such as jaw clicking or pain.
